WELCOME

TO ROOTED WELLNESS

About Me

Hello, I'm Linda

a certified nutrition and wellness counselor with over 25 years of experience in a more natural approach to wellness. Since I have retired I have decided to put my years of study and hands-on practice into written guides.

A stylized, digital illustration representing interconnectedness and growth. The illustration features roots of a tree spreading outwards and upwards, with leaves that transition from earthy browns to vibrant greens. The background is a soft, gradient blue. The style is clean and modern. Use subtle animations for added depth. Camera: Overhead view.

More.. 

I live in a small rural town nestled along the Missouri River in Montana—where wide skies, cottonwood breezes, and the rhythm of nature shape each day. This place, rich in stillness and beauty, has inspired much of my work and my way of living.

A balanced stone stack, symbolizing stability and inner peace. The stones should be smooth and varied in size, with the largest at the bottom and smallest at the top. The background is a serene beach at sunset, with soft, warm lighting. Focus on the textures of the stones and the gentle waves in the background. The overall mood should be calm and meditative. Camera: Close-up shot.

My Favorite Saying

Nothing Changes - if - nothing changes

Our Services

A person reviewing a personalized wellness plan on a tablet. The plan includes customized recommendations for nutrition, exercise, and mindfulness. The background is a clean and modern setting. Focus on the details of the plan and the person's expression of satisfaction. Camera: Close-up of the tablet screen.

Wellness Plans of all kinds

A variety of wellness plans from Weright loss guides to Stress Management.  

A stack of aesthetically pleasing digital guides with visually appealing covers. The guides are displayed on a wooden desk with natural light. The covers feature images related to health and wellness, such as fruits, vegetables, and yoga poses. Focus on the details of the covers and the overall presentation. Camera: Close-up.

Digital Guides

About health yes but also gardening, herbal tea, Healthy snacks for kids and even a complete guide to smudging

A group of diverse individuals participating in an online course on a laptop screen. The participants are engaged and interacting with the instructor. The background is a virtual classroom setting. Focus on the facial expressions and interactions of the participants. Camera: Medium shot of the laptop screen.

Don't Forget the FREEBIES


Your Natural Path to a Healthier You

Following are a few cover samples from some of the guides I have written on natural health and beyond

A wide shot of an open doorway leading to a sunlit garden filled with various plants, flowers, and herbs. The doorway is framed by stone, creating a sense of discovery and invitation. The garden is teeming with life and vibrant colors. The lighting is bright and cheerful. Focus on the depth and detail of the garden. Camera: Wide angle.


A close-up shot of a hand holding a magnifying glass over a book on health and wellness. The book is open to a page with diagrams and text related to natural remedies. The lighting should be warm and focused on the book. Focus on the details of the text and diagrams. The overall mood should be scholarly and informative. Camera: Macro.


A group of diverse individuals sitting in a circle outdoors, engaging in a lively discussion. They are smiling and making eye contact, creating a sense of camaraderie. The background is a park or garden setting. The lighting should be natural and warm. Focus on the facial expressions and body language of the participants. Camera: Medium shot.


A digital illustration of a person using a tablet to create a personalized wellness plan. The tablet screen displays various wellness metrics and options, such as nutrition, exercise, and mindfulness. The background is clean and modern. The style is minimalist and user-friendly. Camera: Close-up of the tablet screen.


A serene individual practicing yoga in a peaceful outdoor setting. The background is a misty mountain landscape. The lighting is soft and ethereal. Focus on the individual's posture and expression of inner peace. The color palette should be calming blues and greens. Camera: Medium shot.


An overhead shot of a colorful and healthy meal, featuring fresh fruits, vegetables, and whole grains. The meal is arranged on a wooden table with natural light. Focus on the textures and colors of the food. The overall mood should be appetizing and inviting. Camera: Bird's eye view.


•VISIT OUR STORE

Something for everyone. We have gardening, journaling pages and more.

A visually appealing layout of various digital products on a clean, modern website. The products include e-books, guides, and online courses related to health and wellness. The background is a soft, gradient color. The style is minimalist and user-friendly. Camera: Overhead view of the website display.


A digital illustration of a golden key unlocking a treasure chest filled with valuable resources. The background is a mystical and enchanting setting. The style is whimsical and inviting. Camera: Close-up of the key and treasure chest.


A person happily downloading a digital product onto their laptop. The laptop screen displays a download progress bar and a message indicating successful completion. The background is a comfortable and inviting workspace. The overall mood should be convenient and efficient. Camera: Medium shot.


Weight Loss Tip -

Prioritize the process over outcomes: Rather than fixating on losing a specific number of pounds by a certain date, concentrate on cultivating healthy habits, such as: Regular exercise,  Consuming whole foods,  and Practicing mindfulness.

     Check out our in depth and beautifully designed guide RESET - a Realistic weight loss guide.

Did you know? 

I am also a Canva designer and AI art creator ? 

Our recent works.

You can visit our blog post - You're Not Lazy..



NOTICE: WE are under construction.. More to come....... Check back often